Individual Therapy

Christian Therapy

The Timothy Center has been the leading practitioner of individual therapy in Austin, TX for the past 20+ years. Our therapists draw on a wide range of techniques and strategies to help change behavior and thinking for individual patients.

We have over 20 skilled licensed professionals who work with hundreds of individual patients each year. We have 3 convenient locations around the Austin area.

For people who may not be ready for in-person therapy, or can’t easily slip it into their schedule, we offer secure online counseling. Using this technology, we can turn any space into your safe space.

individual therapy austin

Advantages of Individual Christian Therapy

Individual therapy differs from other forms of therapy and offers several advantages, including:

  • Confidentiality – Any information shared during individual therapy sessions remains completely private.
  • One-on-One Attention – The focus of all treatment is on the individual. This allows the therapist to better understand the specific problems and to better develop an individualized approach to treatment.
  • Completely Customization to the Individual – Our therapists can better tailor a treatment approach based on the needs/abilities of the individual. We can move as fast or as slow as necessary, depending on the needs of the patient.
  • Development of Self-Awareness – On an individual basis, feedback doesn’t get lost, like it can in a group setting. We can help build self-awareness by discussing issues thoroughly and working through feedback from the therapist.
  • Flexible Scheduling – You can scheduled appointments to better fit your schedule and not have to arrange your schedule around a group meeting time.
  • Stronger Relationship – Individual therapy helps build a stronger working relationship with therapists.
  • Communication Skills – Because the appointments are one-on-one, it is easier to speak freely for the patient. This allows the therapist to help them build better communication skills around their issue.
  • Effective Against Most Mental Health Disorders – Most mental health challenges can benefit from some sort of individual therapy. It’s widely known to treat a broad range of mental health disorders effectively.