Let’s recap

People-pleasing behavior may leave you feeling stressed or burned out from taking care of everyone’s needs but your own. To find out what’s at the root of this behavior, consider working with a professional. At the end of the day, know that you can’t please everyone. But those who truly love you will be glad that you’re doing something positive for your mental health.

As Dr. Seuss says, “Those who mind don’t matter, and those who matter don’t mind.”