Does Your Child Need Therapy? A Complete Guide to Youth Mental Health Support
Key Takeaways Understanding When Your Child or Teen Might Need Professional Support As parents, we all want what’s best for our children. When your child is struggling emotionally or behaviorally, you might wonder, “Does my child need therapy?” This question is more common than you might think, with approximately 1 in 6 U.S. children aged 2-8 years experiencing a mental, behavioral, or developmental disorder, according to the CDC. At The
Is Marriage Counseling Right for You? A Comprehensive Guide
Is your marriage facing challenges that seem insurmountable? You’re not alone. Many couples reach a point where they wonder, “Does marriage counseling work?” or “Is it worth the investment?” At The Timothy Center, we’ve witnessed countless relationships transform through professional counseling that combines biblical wisdom with evidence-based therapeutic approaches. In this comprehensive guide, we’ll explore everything you need to know about marriage counseling—from effectiveness rates and cost considerations to what
How to Tell If Your Child’s Anxiety Is More Than Just Worry
It’s normal for kids to feel nervous before a big test, a school presentation, or trying something new. But how do you know when your child’s worry has crossed the line into something more serious, like anxiety that needs extra support? Understanding the difference between everyday worries and clinical anxiety can help you step in early and get your child the help they need. 1. Everyday Worry vs. Anxiety: What’s
3 Reasons Medication Can Be a Powerful Part of Mental Health Care
3 Reasons Medication Can Be a Powerful Part of Mental Health Care Mental health struggles are often complex, and there’s rarely a one-size-fits-all approach. While therapy is transformative for many, research shows that for some people, combining therapy with medication leads to the best outcomes. Here are three reasons medication can be a key part of your mental health journey: 1. It Targets Brain Chemistry Many mental health conditions involve
Men + Mental Health Checklists: When to Reach Out for Support
Mental Health Often Presents Differently in Men June is Men’s Health Month—a time to focus not only on physical well-being but also on mental and emotional health. Research consistently shows that men are less likely to seek help for emotional distress, even though they are equally vulnerable to conditions like anxiety, depression, trauma, and burnout. Mental health struggles don’t always look the same in men as they do in women.
Are We Really Feeling What We Think We’re Feeling?
Are We Really Feeling What We Think We’re Feeling? by Samantha Stein Psy.D. | Updated July 03, 2024 | Reviewed by Lybi Ma Anxiety about feelings can mask what we actually feel. Key points A primary emotion is how a situation actually makes us feel. A secondary emotion is a reaction to a primary emotion because the primary feeling is uncomfortable. It’s crucial that anxiety is addressed for us to